DPS, JANJGIR CHAMPA JOINS THE NATION TO GET SPIRITUAL BLISS ON INTERNATIONAL YOGA DAY

“The body is your temple. Keep it pure and clean for the soul to reside in”

• KS.Iyengar

On this International Day of Yoga, Delhi Public School Janjgir Champa instilled the importance of yoga on meditation to reduce growing stress amongst students and teachers. Amidst the COVID-19 crisis, the school arranged a special guided virtual yoga session. The entire DPS-JC family, including the Principal Mrs. Kalpana Singh, Headmistress Ms.Indrani Sil, all teaching and non-teaching staffs, students and parents enthusiastically participated in the virtual yoga session. This year, we have celebrated the 7^th International Yoga Day.

The celebration commenced with a shlok while the school choir soulfully recited the lines of the Saraswati Vandana which was soothing to the ears. This was followed by several Asanas and Pranayams such as the Tadasanas, Vriksha asanas, Trikon asanas, Balasanas and Ardhmatsyendr asanas, Bhastrika, Anulom-Vilom and Bhrami.The students were also informed about the specific benefit of various asanas and pranayama and have to perform them. Mrs. Kalpana Singh, the principal said on occasion, “Yoga is the journey of the self through the self to the self”. This virtual International Yoga Day has been organized to bring happiness peace beside unity to mind and soul to everyone connected with DPS-JC.

This special program for students, teachers and parents in DPS-JC aimed to promote the excellent health benefits of yoga and its significance to achieve balance of body and mind. Indeed, International Yoga Day was a memorable event and a huge success.

“To perform every action artfully is yoga”.

And this is what DPS-JC firmly believes in.