HEALTH AND WELLNESS PROGRAM GOVT. M.M.R. PG COLLEGE

Wellness is the complete integration of body, mind and spirit, the realization that everything we do, think, feel and believe has an effect on our state of wellbeing.

A Health and wellness program was organized at M.M.R.PG College Champa, under the supervision of the Principal of Delhi Public School, Janjgir Champa Mrs. Kalpana Singh, Who has completed the five days national level training program organized by the Ministry of Education and UNESCO for which only four principals were selected from all over Chhattisgarh .An awareness program on the subject of Health rd and Wellness was successfully conducted on 23 January 2023 at PG College to explain the importance of health and wellness to the students. Our honourable Principal Mrs. Kalpana Singh shared her views on how it is necessary for all of us to understand the meaning and importance of wellness along with health, and for overall health it is important to be a disciplined human being and have good nutritious food, folic acid as well as iron pills as supplement. At the community level, she emphasised on YOGA and Meditation for good mental and physical health. She informed the listeners to take necessary pills, vitamin tablets etc from time to time in order to get proper micro nutrients. She recommended the opening of a teen friendship club in the college and apprised the students about the various health and wellness programs being run by the Government of India and urged all the students to work as health and wellness messengers for carrying forward this program to the masses. Principal of MMR. PG College, Champa, Mr. Diwan welcomed Mrs. Singh by presenting a bouquet to her and in his speech he inspired all the students to actively participate in this mission. The program was coordinated by Professor Pandey and program coordinator Dr. Bharti Sharma made the program successful with her active participation. Principal Mr. Diwan honoured Mrs. Kalpana Singh by giving her a memento. In the end vote of thanks was given by Prof. Nath.