“Health requires healthy food”.
– Roger Williams
Health is of paramount importance, but many people do not make eating well and exercising a priority until their health deteriorates. To teach kids from an early age about the positive impact of healthy food, Teachers of Pre-primary Section (Delhi public School Janjgir-Champa and KIDS) took initiative to stress upon the benefit of healthy food items by conducting an activity ‘Health With Taste’ on 23rd June 2021 for Pre-primary Section. They told the kids that when we intake healthy fruits and vegetables that are full of nutrients, we reduce the chances of diseases as they help us to maintain the strength and vigor. In addition, certain healthy food items keep away long-term illnesses. On the other hand, healthy food contains a plethora of nutrients which not only keeps your body healthy but also your mind and soul, increase our brain’s functionality, plus, it enhances our immunity system.
Teachers depicted various healthy food items such as fresh fruits, vegetables, nuts, cheese, low-fat yoghurt, Healthy drinks….. on virtual platform and told them the importance of including nutritious food items in their diet to stay healthy by making healthy choices so that they will have the opportunity to taste along with enjoyment.